Develop coping techniques | Problem solving, issue-based therapy.
Explore myriad unconscious processes that affect relationships | These processes may be rooted in unresolved past issues.
Find personal meaning and relevance | Articulate your conscious experiences from your standpoint using a friendly, non-judgemental and empathic, connection.
SYSTEMATIC FAMILY THERAPY
Change structures in couples or families | Find new ways to communicate effectively within your family | Understand and reverse patterns of behaviour that is detrimental to interacting and expressing personal feelings with family members.
Who am I? Why am I the way I am? | Relationship between your circumstances and the present you | Take control of your life, rediscover the strength to make healthy choices and reshape your future.